Cynthia Litchfield (Project Worker), Steve Litchfield (Facilitator of Friends for Life DEEP group), Ghazal Mazloumi (Project Development Worker) at our Nottingham DEEP Walking group, March 2020


walking groups

Trent Dementia Health Walks & Book Club

Trent Dementia offers free leisurely guided health walks on Thursday mornings each month in Highfields Park, Nottingham.

Guided walks with a trained leader for people affected by dementia in the East Midlands area. If you are living independently with dementia or are a family member or supporter, you are welcome to join us.

  • Date: The first Thursday of each month
  • Location: the Gallery Café in Highfields Park, Nottingham NG7 2RD
  • Time: 11.30am

Walks calendar

We take a short stroll at a gentle pace, for around an hour. After the walk, we have some refreshments at the café and for anyone interested we talk about and swap books.

You can walk at your own pace, join our friendly group, make new friends, and have some fun conversations, and even take some pictures if you are a bird watcher or a nature lover.

The park is easily accessible by tram and buses, we can provide directions.

For more information, please email: [email protected] or call 0115 74 84 220 (please leave your number when you call, thank you).

No walks on Bank Holidays.


You are responsible for your own safety. Please wear weather-appropriate shoes and clothes and bring refreshments if you need. In case you need support, you are welcome to come with your family member, supporter or carer.

Trent Dementia