Trent Dementia offers free leisurely guided health walks on Thursday mornings each month in Highfields Park, Nottingham.
Guided walks with a trained leader for people affected by dementia in the East Midlands area. If you are living independently with dementia or are a family member or supporter, you are welcome to join us.
- Date: The first Thursday of each month
- Location: the Gallery Café in Highfields Park, Nottingham NG7 2RD
- Time: 11.30am
We take a short stroll at a gentle pace, for around an hour. After the walk, we have some refreshments at the café and for anyone interested we talk about and swap books.
You can walk at your own pace, join our friendly group, make new friends, and have some fun conversations, and even take some pictures if you are a bird watcher or a nature lover.
The park is easily accessible by tram and buses, we can provide directions.
No walks on Bank Holidays.
You are responsible for your own safety. Please wear weather-appropriate shoes and clothes and bring refreshments if you need. In case you need support, you are welcome to come with your family member, supporter or carer.